Summer Workshop for Gals 18 to 80
Dates: Mondays, June 3 – August 19
Time: 7pm – 9pm
Location: Faith Covenant Church
Facilitator: Sheri Fornell
Advanced Registration Required: contact Sheri at 734-536-7131 or firstname.lastname@example.org
We are so good at caring for others’ needs. How about some self-care? Everyone in our lives benefits when we are personally healthy.
June 3 • RELATIONSHIPS – Where did it go wrong?
Meeting my needs in a healthy way while developing satisfying relationships.
June 17 • ADULTING – What’s in it for me?
Do I really need to grow up? What am I missing?
July 1 • HEALTHY ANGER – Is there such a thing?
Are you sure I can control this? Do healthy responses really work?
How anger sabotages intimacy.
July 15 • STRESS MANAGEMENT – Tools and Tips
Reducing stress the boring way.,, and the enjoyable way!
July 22 • Bonus session – MMM…MAKEOVERS and MORE!
July 29 • DEALING WITH TRAUMA – We all have trauma!
What is PTSD? Can someone ever get over it?
Post Traumatic Growth – what a concept!
August 19 • BONUS SESSION – Fun night!
Questions? contact Sheri Fornell