Senior Fit Program (offered by St. Joseph Mercy Oakland)

FREE exercise program for people age 55 and overSenior Fit
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Dates: Mondays, Wednesdays, Fridays
beginning September 24, 2018
(Orientation Day is September 19)
Time: 3pm – 4pm
Location: Faith Covenant Church

Fall Semester Registration
• Registration for the fall semester for NEW members begins 5am on Monday, July 16, 2018.
• If you are continuing in our Senior Fit program, there is no need to re-register for Fall Semester.
• Call 248-858-3952 to register by phone beginning 5am Monday, July 16 and continuing through Friday, July 27, 2018.
• Register early, spots fill quickly!
• Senior Fit will not meet on November 21 or 23 and the fall session will end on Friday, December 21, 2018.
• Senior Fit will resume on Monday, January 7, 2019.

Click HERE for more information
Click HERE to print the consent form.

Senior Fit is a free exercise program for people age 55 and over that encourages senior adults to exercise their way to a healthier lifestyle.