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Senior Fit Program offered by St. Joseph Mercy Oakland

FREE exercise program for people age 55 and overSenior Fit

Dates: Monday, Wednesday, Friday: beginning September 11, 2015
Time: 3pm – 4pm
Location: Faith Covenant Church Gymnasium

Senior Fit is a free exercise program for people age 55 and over that encourages senior adults to exercise their way to a healthier lifestyle.

Registration/ assessment for those registered will be held on Friday, Sept. 11th from 3-4pm.

Class will resume Wednesday, Sept. 16.
NO class Monday the 14th.